I have to say, running with 35,000 people is a challenge, but also very motivating, especially when it’s for such a great cause.
The good news is that I finished the race on Saturday, and I ran the entire distance… and I can walk today…just with a slight limp from a blister on my foot.
photo by John Cox
Not too bad considering. But let me tell you, it would have been a lot more enjoyable and less painful today if I had taken the time and put in some training before.
I am also really proud of the 15 participants on the Tom’s Ms. Fits team who participated and raised over $600. Great job and thanks for all who donated.
If you would like to have less pain and a better time than me, then train to run/walk. Our 5K training program starts on Saturday, Oct 10 at 8AM. You get over $261 worth of stuff for just $95, including registration in the Jingle Bell Run on Dec 13. We only have 4 spots remaining, so make sure you get signed up today.
Best Houston 5K Training Program
Stay Strong and healthy,
Tom
P.S. Running not your thing, then try out boot camp. www.Body3Fit.com/Bayou_Bootcamp four weeks of a different workout each time. Burn fat and build lean muscle which increases your metabolism.
Tags: Houston Personal Trainer, Houston Boot Camp, Houston Gym, 5k Training
